During non-endurance exercise the optimal beverage for replacing fluids is:
A) a beverage that supplies glucose.
B) fruit juice.
C) cool water.
D) a salt solution.
Correct Answer:
Verified
Q25: A person who continues exercising moderately for
Q26: Sports anemia:
A) is a normal adaptation to
Q27: As physical activity continues beyond the first
Q28: An endurance athlete can lose _ of
Q29: Which of the following are most prone
Q31: The first symptom of dehydration (besides thirst)
Q32: The Academy of Nutrition and Dietetics recommends
Q33: Lactate buildup in working muscles:
A) raises blood
Q34: Glycogen storage is:
A) unlimited.
B) limited to less
Q35: The body's need for _ far surpasses
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