Research confirms that a common contributor to 3 of the top 5 causes of death is:

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Overnutrition, or excessive intake of calories, is linked to three of the top five causes of death: heart disease, stroke, and diabetes. Eating a diet high in saturated and trans fats, sugar, and salt can lead to obesity, high blood pressure, and other health problems. Undernutrition and vitamin deficiency are also significant health concerns, but they are not directly linked to these top causes of death. Depression can contribute to poor health outcomes, but it is not as consistently related to these specific causes of death as overnutrition is.

Research Confirms That a Common Contributor to 3 of the Top