Covert reinforcement is

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Covert reinforcement is a cognitive-behavioral procedure that involves imagining a pleasant, reinforcing scene to increase positive behavior. It has been shown to be effective in changing behavior in various settings, such as in the treatment of phobias and anxiety disorders. Therefore, option B is the best choice. Option A is incorrect because actual direct self-reinforcement is more effective than covert reinforcement. Option C is incorrect because imagining disgusting images is not a procedure used in covert reinforcement. Option D is incorrect because covert reinforcement is an effective method for changing behavior.

Covert Reinforcement Is