If you find that you are waking up frequently during the night or often wake up an hour or two before your alarm goes off,you may have

Name: If you find that you are waking up frequently during the night or often wake up an hour or two before your alarm goes off,you may have
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Waking up an hour or two before your intended wake-up time is a characteristic of early-awakening insomnia. This type of insomnia involves difficulty staying asleep and often results in waking up too early in the morning.

If You Find That You Are Waking Up Frequently During