Controlled breathing is a component of

Name: Controlled breathing is a component of
Brand: Quizplus
Rating: 4.8 (43 reviews)

Question

Quizplus · Accepted Answer

Controlled breathing is often used as a technique in relaxation training to help individuals manage stress and anxiety. It involves deliberately slowing down and regulating one's breathing to achieve a state of calm and relaxation. Hypnosis, distraction, and acupuncture are all different techniques used for various purposes but do not typically involve controlled breathing as a component.

Controlled Breathing Is a Component of