Theorizing about grief and mourning after the loss of a loved one has traditionally centered on the importance of "letting go" of the loved one and accepting the loss.This focus is attributable to the work of

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Freud's work on grief emphasized the importance of detaching emotional energy from the deceased and reinvesting it elsewhere, which aligns with the concept of "letting go" and accepting the loss.

Theorizing About Grief and Mourning After the Loss of a Loved