It would not be healthy to eliminate all fats from your diet because they serve a useful purpose in maintaining the body.

Question

Quizplus · Accepted Answer

Fats are important for many functions in the body, including energy storage, hormone production, and absorption of certain nutrients. Eliminating all fats from the diet can lead to deficiencies and health problems. However, it is important to consume healthy fats in moderation and avoid consuming too much saturated and trans fats.

It Would Not Be Healthy to Eliminate All Fats from Your