Which term describes the action of an endurance runner the night before the race as she "carbo-loads" when eating a large pasta dinner?

Question

Quizplus · Accepted Answer

Carbo-loading involves increasing glycogen stores in the muscles and liver through glycogenesis, the process of converting glucose into glycogen. Glycogenolysis is the breakdown of glycogen into glucose when energy is needed, glycolysis is the breakdown of glucose for energy, and gluconeogenesis is the production of glucose from non-carbohydrate sources.

Which Term Describes the Action of an Endurance Runner the Night