Match the methods of coping listed with their description in numbers
-Involves tensing specific muscle groups.

Question

Quizplus · Accepted Answer

Involving tensing specific muscle groups is a description of progressive relaxation.

Answer: B 
 Denial does not match any of the given descriptions.

Answer: C 
 Cognitive restructuring involves changing negative thought patterns.

Answer: D 
 Time management involves creating a schedule and prioritizing tasks.

Answer: E 
 Informational control involves seeking out and controlling information related to stressors.

Match the Methods of Coping Listed with Their Description in Numbers