If you want to be perceived as helpful in providing social support to another person, you should tell the person that you know exactly how he or she feels and describe similar problems you've experienced.

Question

Quizplus · Accepted Answer

Telling someone that you know exactly how they feel can come across as dismissive or invalidating of their unique experiences. It may be more helpful to listen actively, empathize, and offer specific ways you can support them. Arguably, telling the person about your own similar problems may be helpful, but it should be done in a way that is mindful of the person's feelings and doesn't overshadow their own experiences.

If You Want to Be Perceived as Helpful in Providing