Like problem-focused coping, emotion-focused coping helps to change the problem and makes the individual feel better.

Question

Quizplus · Accepted Answer

Unlike problem-focused coping, which aims to directly address the problem causing the stress, emotion-focused coping aims to regulate the emotional response to the stressor without necessarily changing the situation. This can include techniques like distraction, positive reframing, and seeking social support, which can help individuals feel better emotionally in the short term but may not lead to resolution of the underlying problem.

Like Problem-Focused Coping, Emotion-Focused Coping Helps to Change the Problem