One of the most constructive emotion-focused coping strategies is _____ because the person who uses this tactic not only tries to minimize the negative emotional aspects of the situation but also tries to create positive meaning by focusing on personal growth.

Question

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Positive reappraisal involves looking for the positives in a situation and reframing negative events as opportunities for personal growth or learning. This approach is more constructive than denial or escape-avoidance coping strategies, which involve trying to avoid or ignore the problem. Distancing can also be helpful in certain situations, but it involves creating emotional distance from the situation rather than actively trying to find positive meaning.

One of the Most Constructive Emotion-Focused Coping Strategies Is _____