Carl spends his work day sitting at a computer. When he goes home, he spends several hours playing sedentary video games and then goes to bed. Carl's roommate, Ben, works as a waiter in a restaurant for 8 hours every day and goes for a 5-mile run every night after dinner. Which of the following statements about Carl versus Ben is MOST likely to be true?

Question

Quizplus · Accepted Answer

Regular physical activity, like that of Ben's routine, is associated with lower levels of stress hormones compared to a sedentary lifestyle, like Carl's.

Carl Spends His Work Day Sitting at a Computer