_____ can be defined as a technique in which practitioners focus awareness on present experience with acceptance.

Name: _____ can be defined as a technique in which practitioners focus awareness on present experience with acceptance.
Brand: Quizplus
Rating: 4.9 (39 reviews)

Question

Quizplus · Accepted Answer

This technique is called mindfulness meditation, which involves paying attention to one's thoughts, emotions, and sensations at the present moment without judging them. It helps to reduce stress, increase self-awareness and improve emotional regulation.

_____ Can Be Defined as a Technique in Which Practitioners