Which mineral is important in bone and teeth health?

Question

Quizplus · Accepted Answer

Calcium is important in building and maintaining strong bones and teeth. It is also involved in muscle function, nerve transmission, and blood clotting. Sodium (Na) and potassium (K) are electrolytes that help regulate fluid balance in the body but are not directly involved in bone and teeth health. Iron (Fe) is important for the production of red blood cells but is not directly involved in bone and teeth health.

Which Mineral Is Important in Bone and Teeth Health