Controlling your diet and exercising are excellent ways to control stress.

Name: Controlling your diet and exercising are excellent ways to control stress.
Brand: Quizplus
Rating: 4.9 (44 reviews)

Question

Quizplus · Accepted Answer

Both diet and exercise have been shown to have a positive impact on reducing stress levels in the body. Eating a healthy and balanced diet can help regulate hormones that affect mood and stress, while exercise releases endorphins that can improve overall feelings of well-being and reduce tension.

Controlling Your Diet and Exercising Are Excellent Ways to Control