The phase of a plyometric activity during which the muscle reverses its action from deceleration to acceleration of the load is called the:
A) Stretch phase
B) Amortization phase
C) Concentric Phase
D) Eccentric Phase

Name: The phase of a plyometric activity during which the muscle reverses its action from deceleration to acceleration of the load is called the: A) Stretch phase B) Amortization phase C) Concentric Phase D) Eccentric Phase
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Question

Quizplus · Accepted Answer

The Answer is B

The Phase of a Plyometric Activity During Which the Muscle