A Patient with a Diagnosis of Osteoporosis Wishes to Participate

A patient with a diagnosis of osteoporosis wishes to participate in a fitness program at her local community center.All of the following describe precautions that she should adhere to during exercise except:

A) Avoid high-impact,repetitive exercises,such as jumping and bouncing.
B) Avoid high-velocity movements of the spine and extremities.
C) Avoid strength training with free weights or on weight machines regardless of the intensity of exercise.
D) Avoid end-range resisted movements of the spine combining flexion and rotation.