Components of a healthy weight-loss program include all of the following except:

Name: Components of a healthy weight-loss program include all of the following except:
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While choosing foods that are low in fat can be a helpful strategy, it is not necessary to choose foods that are "very low" in fat. A healthy weight-loss program should focus on choosing nutritious foods in moderation, setting reasonable goals, and increasing daily physical activity as the main components.

Components of a Healthy Weight-Loss Program Include All of the Following