Risk for primary vitamin B₁₂ deficiency is minimized by

Question

Quizplus · Accepted Answer

The best way to minimize the risk of vitamin B12 deficiency is by consuming vitamin B12-rich foods such as meats and seafood. Vegan diets eliminate animal products, which are the primary sources of vitamin B12, so vegans need to consume fortified foods or supplements to get adequate vitamin B12. Physical activity and sun exposure do not significantly contribute to vitamin B12 intake.

Risk for Primary Vitamin B12 Deficiency Is Minimized by

Risk for Primary Vitamin B₁₂ Deficiency Is Minimized by