When assessing adequacy of a certain B vitamin intake in a population, one should compare the average intake to the

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The EAR (Estimated Average Requirement) is the correct benchmark for assessing nutrient intake adequacy in a population because it represents the daily intake value estimated to meet the requirement in 50% of healthy individuals in a particular life stage and gender group. Comparing average intake to the EAR allows for the assessment of whether a significant portion of the population is likely to be receiving adequate amounts of the nutrient.

When Assessing Adequacy of a Certain B Vitamin Intake in a Population