When the Nurse Practitioner Recommends Exercise for a Sedentary Older

When the nurse practitioner recommends exercise for a sedentary older adult,which of the following pieces of advice should be considered for all types of exercise?

A) Only use equipment recommended by physical trainers
B) Start low and go slow
C) Only group exercise is beneficial to someone who has not been active in a long time
D) Focus only on one type of exercise for the first few months