Your best friend has just learned that she is pregnant.She is a healthy person and is planning on engaging in aerobic exercise during her pregnancy.What would be your advice to her? She should ____.

Question

Quizplus · Accepted Answer

Engaging in regular aerobic exercise during pregnancy can increase a woman's ability to process oxygen, which is beneficial for both the mother and fetus. Studies have shown that regular exercise during pregnancy can also improve overall health, reduce the risk of gestational diabetes, and lead to a shorter and easier labor. It is important for pregnant women to consult with their healthcare provider before starting or continuing any exercise routine to ensure safety for both the mother and the developing fetus.

Your Best Friend Has Just Learned That She Is Pregnant