Question 1

What type of exercise builds muscle and bone mass and promotes the functioning of the circulatory system?

Accepted Answer

Strength training builds muscle and bone mass by placing stress on the muscles and bones, which forces them to adapt and grow stronger. This type of exercise also promotes the functioning of the circulatory system by increasing blood flow to the muscles during exercise.

Question 2

Which cultures are known for filial piety? Include the definition in your response.

Accepted Answer

The answer of Which cultures are known for filial piety?...

Question 3

Describe two eye problems that are more likely to develop as people age.

Accepted Answer

The answer of Describe two eye problems that are more...

Question 4

What type of exercise includes walking at a rapid pace,jogging,or pedaling a stationary bike and enhances the functioning of the respiratory,cardiovascular,and digestive systems?

Accepted Answer

The type of exercise described includes activities that are part of an aerobic workout, which focuses on increasing heart rate and breathing to improve the functioning of the respiratory, cardiovascular, and digestive systems. Walking at a rapid pace, jogging, and pedaling a stationary bike are all examples of aerobic activities. Eccentric and agility exercises focus on different aspects of fitness, while strength exercises generally do not provide the same cardiovascular benefits as aerobic workouts.

Question 5

Why is the Old-age dependency ratio (OADR)rising and thus becoming a problem for certain countries?

Accepted Answer

The answer of Why is the Old-age dependency ratio (OADR)rising...

Question 6

According to the narrator of this video,healthy eating and regular exercise are important because they slow down primary aging and _________.

Accepted Answer

The narrator mentions in the video that healthy eating and regular exercise can enhance the immune system, which is important for slowing down primary aging. The other options are not directly mentioned in relation to primary aging.

Question 7

Eating a good diet is even more important in late adulthood than at earlier ages because it ____.

Accepted Answer

The answer of Eating a good diet is even more...

Question 8

In which country is there a "New Old People's movement?" Explain the benefits.

Accepted Answer

The answer of In which country is there a "New...

Question 9

The risk of cardiovascular disease is higher in adults who are:

Accepted Answer

Obesity is a major risk factor for cardiovascular disease because it increases the likelihood of developing high blood pressure, high cholesterol, and type 2 diabetes, all of which can contribute to heart disease. Sedentary lifestyles (B) and alcoholism (C) also increase the risk of cardiovascular disease, but not as significantly as obesity. Being a widow/widower (A) may lead to social isolation and depression, but it is not a direct risk factor for cardiovascular disease.

Question 10

In the United States what percentage of older adults between the ages of 65 and 74 years never engage in vigorous exercise?

Accepted Answer

According to the Centers for Disease Control and Prevention, 85% of older adults between the ages of 65 and 74 years never engage in vigorous exercise.

Question 11

According to the narrator of this video,Late Adulthood is a life stage when a variety of health problems _________.

Accepted Answer

Late Adulthood is a stage of life where health problems tend to increase, as the body ages and wears down. This can include chronic conditions such as arthritis, high blood pressure, and diabetes, as well as an increased risk of developing certain illnesses such as cancer and dementia.

Question 12

What term is used to describe the number of years that individuals' physical functioning are favorable enough for them to enjoy their lives and to perform most of their daily activities without impairment?

Accepted Answer

The term "active lifespan" refers to the number of years individuals can live with good physical functioning, allowing them to enjoy life and perform daily activities without impairment.

Question 13

According to one estimate (Lovasi et al.,2007),regular vigorous exercise reduces the risk of heart attack by what percentage?

Accepted Answer

According to the estimate by Lovasi et al. (2007), regular vigorous exercise reduces the risk of heart attack by 50%.

Question 14

What percentage of the adult population in the United States smoked in the 1960?

Accepted Answer

The answer of What percentage of the adult population in...

Question 15

At what age are people considered to be part of the oldest-old group? Can you think of someone who does not meet this age criteria,but still fits the definition? Explain.

Accepted Answer

The answer of At what age are people considered to...

Question 16

What percentage of the adult population in the United States smokes today?

Accepted Answer

According to the Centers for Disease Control and Prevention (CDC), about 14% of adults in the United States smoke cigarettes, which is equivalent to approximately 34 million people. However, if we include all forms of tobacco use, such as smokeless tobacco and electronic cigarettes, the percentage goes up slightly to around 20%. Therefore, the best choice is D)20%.

Question 17

Your 73-year-old uncle is quite obese and is afraid that he might have serious physical and medical difficulties as a result.What would be your advice? He should lose weight because obesity raises the risk of cancer by what percentage?

Accepted Answer

The answer of Your 73-year-old uncle is quite obese and...

Question 18

What is the reason that the male from rural Mayan Mexico gives as why he does not visit the doctor?

Accepted Answer

11ea904d_57a5_1797_aec7_8fc7ea41b5c0_TB1425_00 11ea904d_57a5_1798_aec7_11bc94a55544_TB1425_00 .

Question 19

Discuss one sleep problem that is due to physiological causes and one that is due to psychological causes.

Accepted Answer

The answer of Discuss one sleep problem that is due...

Question 20

What behavior has an astonishing range of damaging health effects including causing cancer of the lungs,mouth,throat,esophagus,larynx,bladder,kidney,cervix,pancreas,and stomach? It causes cardiovascular disease and leads to heart attacks.It also causes strokes and causes vision,hearing,taste,and smell to decline more quickly.

Accepted Answer

Smoking has a wide range of damaging health effects including cancer, cardiovascular disease, and declining sensory functions. Overage eating, excessive drinking, and lack of exercise can also lead to health problems, but they do not have as diverse and extensive effects as smoking.

Quiz 12: Late Adulthood