Aerobic exercise has been shown to reduce body fat and also:

Name: Aerobic exercise has been shown to reduce body fat and also:
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Aerobic exercise can increase metabolic rate, leading to increased calorie burning even after the exercise session is over. It can also improve cardiovascular health and endurance. However, it would not increase hypotension (low blood pressure), decrease white blood cells, or decrease levels of serotonin (a neurotransmitter that affects mood and appetite).

Aerobic Exercise Has Been Shown to Reduce Body Fat and Also