An 11-year-old child tells the nurse that she is having trouble falling asleep at night. What recommendations will the nurse make? Standard Text: Select all that apply.
A) "Drink a cup of warm tea at nighttime to induce sleep."
B) "Try to follow a nighttime routine."
C) "Avoid sleeping late in the morning or taking a nap."
D) "Exercise 30 minutes before bedtime to tire the body out."
E) "Darken the room at bedtime."
Correct Answer:
Verified
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