Weight-loss programs frequently suggest that you use small plates.According to the concept of sensory-specific satiety,why might this strategy be effective for limiting the amount you eat?
A) The small plate will be a cue to remembering your diet.
B) You will eat a smaller amount of a smaller portion.
C) You will eat more slowly so as not to finish too soon.
D) There will not be room on the plate for too many different foods.

Question

Quizplus · Accepted Answer

Sensory-specific satiety refers to the reduced desire to continue consuming a particular food. Using a small plate limits the variety of foods you can serve, potentially reducing the likelihood of overeating due to less exposure to different tastes and textures.

Weight-Loss Programs Frequently Suggest That You Use Small Plates