A 73-Year-Old Woman Tells the Nurse That She Is "Slowing

A 73-year-old woman tells the nurse that she is "slowing down" and does not try to push herself to do much these days because of her age.She spends most of the day and evening watching television and has hired someone to do most of her home maintenance chores.Recognizing that the woman is at risk for musculoskeletal problems,what is the best response to her comment?

A) "To improve your condition,you should join an exercise program,perhaps one at your local senior centre."
B) "Mild,regular exercise will increase your strength and coordination and help increase your sense of well-being."
C) "Many older people benefit from occasional exercise,which helps prevent muscle wasting and fatigue common in old age."
D) "Many musculoskeletal changes occur with age that may limit physical activities.This is normal and to be expected."