While Working in an Urgent Care Centre,the Nurse Sees Many

While working in an urgent care centre,the nurse sees many patients with sports-related injuries.In teaching these patients about health promotion during physical activity,what should the nurse emphasize?

A) Stretching and warm-up exercises are an important part of the exercise routine.
B) All joints at risk for injury should be wrapped with adhesive tape before exercising.
C) Low-impact activities should be substituted for strenuous,physically stressful exercise.
D) All strenuous exercise should be followed with a period of complete physical relaxation.