Systematic desensitization is based on the idea that ________ in fear-provoking situations can gradually eliminate anxiety.

Question

Quizplus · Accepted Answer

Systematic desensitization is a technique used to treat phobias and anxiety disorders by gradually exposing the individual to the feared object or situation while practicing relaxation techniques, such as deep breathing or progressive muscle relaxation. The ultimate goal is for the individual to remain relaxed while confronting their fear, and thereby reducing anxiety. Therefore, the correct option is relaxation (C).

Systematic Desensitization Is Based on the Idea That ________ in Fear-Provoking