Dylan is a second-year undergraduate who feels so incompetent that he believes his life is worthless and hopeless.Dylan would profit the most from

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Beck's cognitive therapy focuses on identifying and changing negative and unrealistic thoughts and beliefs that contribute to depression or other negative feelings. Dylan's belief that his life is worthless and hopeless is a common symptom of depression, and cognitive therapy can help him to challenge and change these negative thoughts. Jones' counterconditioning and Wolpe's systematic desensitization are more effective for treating phobias and anxiety disorders, while Freud's psychoanalysis is a more intensive and long-term therapy that is not typically used for treating depression.

Dylan Is a Second-Year Undergraduate Who Feels So Incompetent That