Which of the following is an example of biofeedback?
A) Milos learns to relax his forehead muscles after being provided with information regarding moment-to-moment changes in the tension levels of these muscles.
B) Jane decides to work fewer hours after seeing a film linking stress with cancer.
C) Chico learns to lower his blood pressure by meditating twice a day.
D) Kecia successfully quits smoking after her psychologist has her smoke so rapidly she cannot tolerate another cigarette.

Question

Quizplus · Accepted Answer

Biofeedback involves providing individuals with information about their physiological responses and allowing them to learn to control those responses. In this example, Milos is provided with information about the tension levels of his forehead muscles and is able to learn to relax them using this information. Jane's decision to work fewer hours is not an example of biofeedback as it does not involve providing her with information about her physiological responses. Chico's meditation practice is a relaxation technique but not necessarily biofeedback. Kecia's smoking cessation technique involves an aversion therapy approach, which is not a form of biofeedback.

Which of the Following Is an Example of Biofeedback