A nurse teaches a client deep-breathing exercises to help control his anxiety. This is considered what type of stress management technique?

Question

Quizplus · Accepted Answer

Deep-breathing exercises are a relaxation technique that helps reduce anxiety and promote a sense of calm. Relaxation techniques aim to reduce tension in the body and promote a state of relaxation, which can help manage stress.

A Nurse Teaches a Client Deep-Breathing Exercises to Help Control