What are two critical components that allow humans to better cope with stressful events?

Question

Quizplus · Accepted Answer

Control refers to the extent to which individuals feel they can influence or alter a stressful situation, while predictability refers to having some advance knowledge of when, where, and how a stressor will occur, which can help individuals prepare and cope. Both control and predictability are important components that allow humans to better cope with stressful events.

What Are Two Critical Components That Allow Humans to Better