Adam has been reading the research literature in positive psychology, and has recently decided to write a letter of thanks to his grandfather whom he greatly admires. What should happen after Adam writes and delivers this letter?
A) He will experience an increase in his level of happiness.
B) He will start to engage in downward comparisons.
C) He will experience an increase in testosterone.
D) He will slightly increase activity in his amygdala.

Question

Quizplus · Accepted Answer

Research in positive psychology has shown that expressing gratitude and appreciation towards others can result in an increase in one's level of happiness and well-being. Therefore, it is likely that after writing and delivering the letter to his grandfather, Adam will experience an increase in his level of happiness.

Adam Has Been Reading the Research Literature in Positive Psychology