Learned helplessness is a belief that

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Learned helplessness is the belief that one has no control over their environment, and therefore, they give up trying to improve their situation, leading to feelings of despair and helplessness. It is a psychological concept that has been observed in humans and animals. It suggests that when someone is repeatedly exposed to situations where they have no control over the outcome, they eventually stop trying to control that situation, even when control is possible.

Learned Helplessness Is a Belief That