John has been gaining weight during middle adulthood.He feels fine and exercises,but still gains weight.John's weight gain is attributed to

Question

Quizplus · Accepted Answer

The amount of body fat that begins to increase with age is a common reason for weight gain during middle adulthood, even if the person exercises regularly and feels healthy. It is a natural part of aging, and requires a combination of exercise and healthy eating habits to manage. Hypertension, the body not being able to rid itself of excess fat cells, and emotional issues may contribute to weight gain in some individuals, but are not typically the primary cause during middle adulthood.

John Has Been Gaining Weight During Middle Adulthood