Deepa is excessively shy in public and finds it almost impossible to talk to people she does not know. People think she is aloof, but actually she is terribly afraid that people will criticize her, and so she dislikes and avoids interacting with others. If she chose to go into psychotherapy to overcome this problem, the therapist who would seem least threatening to her would be:

Question

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A client-centred therapist is non-threatening and non-judgmental. This type of therapist emphasizes creating a safe and supportive environment for the client, which would be ideal for Deepa, who fears being criticized. The therapist would focus on building trust and rapport with Deepa, which could ultimately help her feel more comfortable in social situations. A psychoanalyst would likely be too probing and intrusive for Deepa, while a rational-emotive therapist may challenge her beliefs in a confrontational manner. An applied behaviour analyst may be too focused on changing her behaviour without addressing the underlying emotions and thoughts driving her shyness.

Deepa Is Excessively Shy in Public and Finds It Almost