Which approach do individuals often take to cope with the unpleasant state of tension associated with cognitive dissonance?

Question

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Individuals often cope with cognitive dissonance by changing their attitudes to reduce the tension. This could involve changing their behavior to align with their attitudes or changing their attitudes to align with their behavior. Engaging in groupthink, focusing on dispositional factors, and denying the dissonance exists are not effective ways to cope with cognitive dissonance.

Which Approach Do Individuals Often Take to Cope with the Unpleasant