A dietician explains to nursing students that a healthy diet must include a certain amount of dietary fats or lipids because they are which of the following?

Question

Quizplus · Accepted Answer

Dietary fats or lipids are crucial for several reasons: A) They serve as a concentrated source of energy and provide essential fatty acids that the body cannot synthesize on its own. B) Fats play a significant role in maintaining healthy skin by supporting cell structure and integrity. E) Fats are also necessary for the absorption of fat-soluble vitamins (A, D, E, and K), which are vital for various bodily functions including vision, bone health, and blood coagulation.

A Dietician Explains to Nursing Students That a Healthy Diet