Social movements are the vehicles, according to Kammeyer (et al), that people can use to break through the social constraints that otherwise overwhelm them.

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Kammeyer (et al) argue that social movements provide a way for people to challenge and resist the social structures and constraints that limit their agency and potential for change. Social movements can empower individuals and groups to challenge dominant ideologies, institutional practices, and power relations, and to articulate alternative visions and values. Therefore, social movements can be viewed as vehicles for emancipation and social transformation, allowing people to "break through" the barriers that otherwise restrict their aspirations and actions.

Social Movements Are the Vehicles, According to Kammeyer (Et Al)