A mental state in which individuals shift out of their normal "first-person" perspective and instead experience events as if they were watching or out of their own body is referred to as __________.

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Dissociation is a mental state in which individuals feel detached, disconnected, or separated from their own thoughts, emotions, or surroundings. This can include experiencing events as if they were watching or out of their own body, which is known as depersonalization. Dissociation is often seen in conditions such as dissociative identity disorder, post-traumatic stress disorder, and some anxiety disorders. Sleep and dreaming are not necessarily associated with dissociation, although they may involve altered states of consciousness. Hypnosis can induce a level of dissociation, but it is a specific technique rather than a state of mind.

A Mental State in Which Individuals Shift Out of Their