Systematic desensitization, an effective way of treating phobias, is a type of _____ therapy.

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Systematic desensitization is a type of behavioral therapy that involves gradually exposing a person to their fear or phobia in a controlled and safe way, in order to reduce their anxiety and fear response over time. This therapy is based on the idea that fear and phobias are learned responses that can be unlearned or reconditioned through exposure and positive reinforcement. Cognitive therapy focuses on changing problematic thought patterns and beliefs, while client-centered therapy is focused on creating a supportive and non-judgmental environment for the client to explore their thoughts and emotions. Psychoanalysis is a type of therapy that is focused on exploring unconscious thoughts and unresolved conflicts from childhood in order to gain insight into current behavior and emotions. Thus, none of the other options are directly related to systematic desensitization.

Systematic Desensitization, an Effective Way of Treating Phobias, Is a Type