Which type of therapy uses the ABC (activating event, belief about the event, consequence) model?

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The ABC model is a central component of Ellis's rational-emotive therapy. It is used to help clients identify and change irrational beliefs that are causing emotional distress. The model involves identifying the activating event (A), the belief about the event (B), and the consequence (C) that arises from that belief. By challenging and modifying the underlying beliefs, clients can achieve emotional and behavioral change.

Which Type of Therapy Uses the ABC (Activating Event, Belief