The idea of replacing maladaptive actions with more adaptive ones is central to _____ therapy.

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The concept of replacing maladaptive actions with more adaptive ones is at the core of behavioral therapy. This approach focuses on changing a person's behavior through reinforcement, punishment, and modeling. The goal is to help individuals unlearn unhealthy behaviors and develop new, more positive ones. While cognitive and humanistic therapies may also address maladaptive behavior, they focus more on changing thoughts and feelings rather than directly targeting behavior. Social therapy typically examines the impact of social systems on behavior, rather than solely looking at individual behavior change.

The Idea of Replacing Maladaptive Actions with More Adaptive Ones