Exposure,cognitive restructuring,and stress inoculation training are techniques associated with

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Exposure, cognitive restructuring, and stress inoculation training are all techniques associated with cognitive-behavioural therapy, which focuses on changing negative thought patterns and behaviours to improve mental health. These techniques are used to help individuals confront and overcome their fears and anxieties, and to develop coping skills to manage stress.

Exposure,cognitive Restructuring,and Stress Inoculation Training Are Techniques Associated with