_____ involves changing your life circumstances as a way of reducing the impact of stress on the mind and body.
A)Biofeedback
B)Exposure therapy
C)Mindfulness training
D)Situation management

Question

Quizplus · Accepted Answer

Situation management involves actively taking steps to change the external circumstances that are causing stress in one's life. This can include making lifestyle changes such as reducing workload, setting boundaries, seeking social support, or identifying and addressing the root cause of stress. By taking control of the situation, individuals can reduce the impact of stress on their mental and physical health.

_____ Involves Changing Your Life Circumstances as a Way of Reducing