Which strategy has been shown to be as healthy for you as exercising and not smoking?
A)maintaining positive social relationships
B)ending a stressful marriage
C)meditation
D)moving away from the population centers

Question

Quizplus · Accepted Answer

Maintaining positive social relationships has been shown to have numerous health benefits, including reducing the risk of heart disease, stroke, and depression. Studies have shown that individuals with strong social ties have a higher life expectancy than those who are socially isolated. In fact, some studies suggest that having positive social relationships can be as beneficial to your health as not smoking or exercising. Bending a stressful marriage, meditation, and moving away from population centers may have some health benefits, but not to the same extent as maintaining positive social relationships.

Which Strategy Has Been Shown to Be as Healthy for You