Meditation has been shown to accomplish all of the following except __________.

Name: Meditation has been shown to accomplish all of the following except __________.
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Question

Quizplus · Accepted Answer

While meditation can lead to relaxation, a reduction in blood pressure, and a reduction in symptoms of anxiety, it's not meant to replace the need for sleep. Adequate sleep is necessary for bodily and mental restoration, and it's not recommended to rely solely on meditation for rest.

Meditation Has Been Shown to Accomplish All of the Following