A patient is asking the nurse what she can do about the "falling down of her reproductive organs and urinary tract wall." The nurse will tell the patient to try what exercise?

Question

Quizplus · Accepted Answer

Kegel exercises, which involve contracting and relaxing the pelvic floor muscles, can help strengthen the muscles that support the reproductive and urinary organs. Regular sexual activity can also help maintain pelvic muscle strength. Lifting weights or engaging in high-impact exercise like running may actually worsen the condition.

A Patient Is Asking the Nurse What She Can Do